Minx

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Release your Inner Minx

Minx class was created by Pagan’s Pole & Aerial as a safe environment for those who want to unleash their sexy side.

Minx comprises of sexy pole dancing, chair dancing, floor work, burlesque and lap-dancing. These classes are all routine based and incorporate grinding, body-waving, slinking, sliding and twerking. Guaranteed to improve your confidence and self-esteem, whilst also giving you some ideas for club work and partner pleasing!

We recommend knee pads for this class due to the amount of time spent on the knees, and stripper style heels (such as Hella’s or Pleaser’s) are ideal for those heel bangs and clacks you will be taught. Heels are optional and barefoot is perfectly acceptable.

Minx 4 Week Course

Next course start date 3rd March 2026 @ 8.30pm
*please note no class on 24th March

£35

Minx Single Class

Next class Tuesday 10th March @ 8.30pm

£10

Liquid Motion® Workshop

TBA

A workshop dedicated to technical dance and heel work, with a focus on sensual movement exploration

£15

DYNAMIC HEEL TRICKS

Want to learn heels tricks without the choreo? This is the class for you!  Pleaser/stripper style heels and kneepads essential. Must be a confident inverter on pole.

TBA

£20

Testimonials

From the minute I set foot in Pagan’s Pole studio, to the present day, almost 2 years later, I have had nothing but good words to say about Pagan’s Pole! The studio is always immaculate and beautiful, the lessons are never overbooked and this is the least of the compliments I can pay them. Learning with Pagan’s Pole means joining a community, a family. Everyone is welcomed with open arms and loved for who they are, and within no time at all, the studio feels like home. You find yourself able to do things you never thought you could, with confidence instilled in you by the incredible teachers that never fail to believe in you and be enthusiastic and nurturing at every turn! I am proud to be part of this incredible community and I am so glad I found them! I would recommend them to anyone and everyone!
Cheryl, Bangor

My fav place in Bangor! Been to a variety of their classes (pole, aerial hoop, minx and aerial extravaganza) over the last few years.This place has given me so much confidence and made me feel so incredible about my own body. I couldn’t recommend Pagan’s Pole enough!
Lauren, Bangor

Pagan’s pole started off as trying something new and turned into my little haven 😊 All teachers and students are friendly and supportive while pushing you to your comfortable edge. I would definitely recommend giving any of the classes a try even with no experience!
Amber, Bangor

When I started pole lessons, never in a million years did I think I would be able to move and support my body the way I can now. The patience, encouragement and motivation I have received from Tracy and Elena has been first class. Thank you Tracy, for believing in me, efor pushing me and celebrating with me when I achieve a trick or a spin!!! I would recommend anyone who wants to try something a bit different to give Pole or other aerial classes a go. Pagan pole has given me confidence I never new I had!!!
Joyce, Bangor

 

Bond propelled out of a seat, so why can’t we?! 

This workshop is all about acro- chair and fun (and sexy) ways to balance, and get up, down, and off the chair!

Heels optional, knee pads essential

All levels welcome, progressions and regressions will be provided. Please bring a drink for hydration! 

 

Learn a low pole choreographed flow to get you in the spring feel! All levels welcome, please bring pole wear, grip aid if required and a drink for hydration!

 

Leg spreading goodness for ALL pole levels! We will cover various split poses at the base and on the pole. 

You do not have to be flexible to take part in this workshop as all poses can be achieved with a fake split, remember it’s all about those angles!

Pole shorts required. Bring a drink for hydration!

 

A combo of spring themed pole moves, with fun transitions! All levels welcome but must be able to invert. Please bring pole wear, grip if required and a drink for hydration!

Roll, drop and beat in this super fun workshop.

 

You may know the moves, now find the meaning. Using aerial hoop poses as physical metaphors, we’ll reclaim them as tools for refection and problem solving. Finish with 10 minutes of pure hammock serenity.

Suitable for all levels.Wear leggings or similar and bring drink for hydration :)

 This not a taught class, but rather a chance for you to come and play or experiment on various apparatus. Tracy will be present throughout the session, but think of this as a hire with the fun toys out to play!

 

Tap into the senses and let’s get Liquid® on the floor. This workshop is all about how you feel in fundamental floorwork movements instead of what you look like.

The only workshop where cameras are actively discouraged😉

Suitable for all levels, heels optional, kneepads essential. Please bring drink for hydration.

 

A workshop that is guaranteed to kill those nerve endings! Dr. No and Mr. Big are sure to be impressed  as you wrap, spin and drop on the aerial chains! 

Please ensure you bring plenty of layers for this workshop, lots of socks and leggings/joggings a necessity if you don’t want to finish black and blue! As always bring a drink for hydration 😉

Initial spaces for this workshop are reserved for weekend pass holders only. Any remaining spaces will go on sale on 22nd March.

 

Did someone order a Martini? In this Tippy Hoop workshop we’ll cover mounts, manoeuvres and rotations on the most unusual of aerial apparatus, where there is no stability but much fun to be had!  

Wear skin covering items like leggings and T-shirt, bring drink for hydration!

 

You guessed it, 7 different types of inverts! Learn how to control your inverts and make them look like you’re floating through the air on both static and spin pole.

Suitable for Inters+ progressions and regressions will be provided. Please bring pole wear, grip aid if required and a drink for hydration.

 

Stretch class returns on the request of M!

This class will work on achieving those elusive splits, strengthening and stretching hip flexors, quads, hamstrings and more! 

Wear comfy clothing and bring a drink for hydration. If you wish to bring your own yoga mat that is fine, but we do have plenty in house for all to use :)

 

Leave nothing to chance- except the cards. Join us for a workshop where every draw determines your next move. Shaken, stirred, and slightly inverted